Journey
Guided Meditations
Relax, Let Go & Calm the Nervous System.
Guided Meditation Full Menu
“Your thoughts are the architects of your destiny.”
Sightseeing Within
Stroll through the forest. Release tension in the body. Relax & let go. Includes light breathwork. Background music featuring keyboard & bird sounds. Male narrator.
off the beaten path
Step onto the path. Feel the sunshine through the trees & the earth under your feet. Expand into even more serenity as you shift and connect within. Includes light breathwork. Background music featuring piano, horn & bird sounds. Female narrator.
The Wandering
Get ready. Leave your tension & stored emotions behind. Float down a river & let go of those negative thoughts & worries. Layered with sounds of ambient, ethereal tones. Female narrator.
Going the Distance
Deep energy work. A hybrid mix. Focus on self-care & cleanse the auric field. Voyage to a waterfall to relax & reflect, then shift your energy through powerful affirmations. Infused with calming background music. Male narrator.